Beef Meatballs
- Prep time 15Min
- Cook time 20Min
- Technique Pan Fry / Saute, Bake
- Meat Beef
- Cut Ground
- Serves 4
Beef Meatballs are tender, savory bites made with seasoned Aussie ground beef, garlic, and oregano. Whether baked or pan-fried, they offer a delicious mix of meaty, herby flavors and pair well with sauces, sandwiches, or rice for a satisfying meal.
Ingredients
- 500g ground beef
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper, to taste
Method
- Prepare the Meatball Mixture: In a large mixing bowl, combine ground beef, breadcrumbs, egg, garlic, oregano, salt, and pepper. Mix thoroughly using your hands or a spoon.
- Shape the Meatballs: Roll small portions of the mixture into bite-sized balls (about 1-2 inches in diameter). Place the meatballs on a tray lined with parchment paper.
- Freeze the Meatballs: Transfer the tray to the freezer and freeze the meatballs for 3-4 hours, or until completely solid.
- Store the Meatballs: Once frozen, transfer the meatballs to an airtight container or freezer bag. Label the container with the date. Store them in the freezer for up to 3 months.
- Defrost (Optional): You can defrost the meatballs overnight in the fridge or cook them straight from frozen.
- Cooking Method
Baking: Preheat the oven to 200°C (400°F). Arrange defrosted or frozen meatballs on a baking tray, leaving space between each one.
Bake for 15-20 minutes, or until fully cooked and golden brown.
Pan-Frying: Heat oil in a skillet over medium heat. Add the meatballs and cook for 10-12 minutes, turning occasionally, until fully cooked and browned on all sides. - Add to Your Favorite Dish
In sauce: Add the cooked meatballs to your favorite tomato sauce or gravy. Let them simmer for 10 minutes to absorb the flavors.
In a sandwich or over rice: Place the meatballs in a sandwich or over steamed rice. Top with cheese, sauce, or your favorite toppings
